Woman doing alternating dumbbell swing exercise. Flat vector illustration isolated on white background 5580026 Vector Art at Vecteezy
Gym City Fitness - The workout: 1. Single Arm Alternating Dumbbell Swing 12-15ea swing 2. Triceps Dips 15-20 3. Dumbbell Overhead Arc's 12-15 ea side Complete 4 rounds and gradually build up