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5 RFT: Run, Kettlebell Sumo Deadlift High-pulls and Burpees – SNORIDGE CROSSFIT
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SDLHP (Sumo Deadlift High Pull) July 13 2014
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Accessory Work: Single Arm Bent Over Rows and Hollow Rocks & FGB Style: Kettlebell Swings, Hand Release Push-ups, Goblet Squats and Sumo Deadlift High-pulls – SNORIDGE CROSSFIT
Friday: Double Unders and Sumo Deadlift High Pull – CrossFit Charlottesville
Sumo Deadlift High Pull – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
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CrossFit | The Power of Progression, Part 3: Sumo Deadlift High Pull
Outdoor WOD: AMRAP 20 mins: Run, Push Press and Sumo Deadlift High-pulls & @Home: AMRAP 20 mins: Run, Single Arm Push Jerks and KB Sumo Deadlift High- pulls – SNORIDGE CROSSFIT
Kettlebell Sumo High-Pull Targets: Back, legs, shoulders, arms Level: Intermediate How to: We promise no wrestling is in… | Deadlift, Kettlebell workout, Kettlebell
Kettlebell Sumo Deadlift High Pull | Original Kettlebell
How to Master the Sumo Deadlift High Pull for Bigger Shoulders and a Faster Fat-Burn
Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT
Sumo Deadlift High Pulls
